All Access Bonus: Making SAVES: Rescuing Your Partner from the Trauma Trigger Rabbit Hole

The experience of trauma can destabilize the brain, creating "trauma triggers" that suddenly ignite and send one into a state of fight or flight. The overwhelming effect of these triggers on the nervous system can be mitigated through the process of co-regulation. In other words, rather than being drawn into the dysregulation with your triggered partner, you can help pull your partner out of that trauma trigger rabbit hole.

This research–based tool, simple and clear, is a powerful means of beginning the practice of co-regulation with your partner!